Psychotherapy & Counselling
Bespoke to you, and with your goals in mind I will help you to make the changes that you want and move towards acceptance of the things that are unchangeable.
We will meet regularly and have reviews of your progress and direction for therapy. Sometimes we feel we don't have the words to explain our experience, and that's something that I can help you explose. I never expect you to have the answers, but we can explore the questions together in a safe and contained way.